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CREATIVE SPRING

PROGRAMS

Teaching fundamental life skills through activity based learning

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DYNAMIC DEVELOPMENT

16-25 years 

An expertly designed program tailored toward personal understanding,
development and growth in preparation for independent adult living.
9 activity-based sessions, delivering 36 educational workshops; providing
essential life skills and specific tools for success.


• Identity & Connection
• Personal Development
• Employment Preparation
• Health & Wellbeing
• Lifestyle Options
• Daily Living Skills
• Financial Freedom
• Social Development
• Rights & Communication


Option to build a bespoke program, offering financial & logistical flexibility.

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MORE THAN MOVEMENT

7-13 years

The More Than Movement (MTM) program aligns with the NSW Department of
Education and Communities (DEC) Wellbeing Framework for Schools. Based
on 3 principles (connect, succeed, thrive) the framework provides schools with
initiatives to advocate and maintain all aspects of student wellbeing, increasing
cognitive, physical, social, emotional and spiritual development; complimenting
the More than Movement program which furthers community connection, fosters
positivity and provides a place of support and learning beyond the classroom.
The MTM program adopts an activity-based approach towards addressing daily
challenges young people face; providing a safe and controlled environment in
which they can learn, grow and prosper.

Our qualified Yoga instructors will nurture the wellbeing and personal development of young people through the learning and implementation of the following objectives:

  • Resilience

  • Self-esteem

  • Confidence

  • Communication

  • Online Safety

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MENTORING SERVICES

All age groups 

A supportive, nurturing guide and mentor for young people requiring a more
personal one on one approach. Building independence, aiding personal
development and providing strong foundations through specific mentoring and
the incorporation of teachings from our Dynamic Development Program.
Our Mentoring Service offers complete flexibility; we tailor time spent with our
young people to address specific individual needs, challenges, and personal
goals. Creative Spring mentors will also provide a link-up service; referring
participants to relevant, reputable organisations, communities and affiliations
to further their community connection, social interaction and preparation for
independent living.
We’ll provide regular progress reports for parents and carers to ensure that our
young people receive an unrivalled level of support and care.

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CREATIVE INCURSIONS

3-11 years

An engaging and contemporary alternative to traditional school holiday programs providing interactive options and fun for all ages.

• INDIVIDUAL CHALLENGES

• TEAM ACTIVITIES

• FUN GAMES

 

Creative Spring’s friendly, supportive and qualified team will teach participants a variety of skills and disciplines including:

 

• Communication

• Self Confidence

• Balance & Coordination

• Hand-Eye Coordination

• Strength & Fitness

• Social Skills

• Team Work

• Trust

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PREPARED ATHLETES

16-25 years

A definitive guide and development program for 16-25 year olds looking to pursue a career as a professional athlete. Delivering proficient knowledge about navigating the professional sports industry and generating a successful career.

 

A three-part workshop-based program addressing specific challenges faced within the industry and providing experienced knowledge and guidance on making a successful career from your chosen sport. Participants will learn about:

 

  • Building a personal brand and an engaging image.

  • Establishing professional relationships and generating opportunities through networking and sponsorship.

  • Engaging with the community.

  • The challenges, positives and negatives of social media.

  • Maintaining peak performance and health and fitness levels.

  • Career possibilities post-retirement.

  • Creating a balanced and beneficial social life.

  • Making sensible and effective financial decisions and investments.

 

Creative Spring founder Greg Waddell has a wealth of knowledge and experience in this area and has designed this program specifically for up and coming athletes; he hopes to impart some of the knowledge and guidance he feels he once needed.

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CREATIVE WELLNESS

All age groups
  • YOGA & MEDITATION 

  • PERSONAL TRAINING 

  • GROUP SESSIONS 

Put your mind, body and health first with Creative Springs Wellbeing and PT services. 


Through physical activity, combining yoga practises, strength exercises and meditation for all fitness levels, Our Creative Wellness sessions are aimed at improving mental clarity, reduce stress, maximise productivity, boost happiness and enhance performance.  


This efficient format is practical, achievable and effective for even the busiest individuals.

  • Build core strength and stability

  • Improve heart health

  • Strengthen immunity

  • Improved circulation

  • Regulate the flow of energy

  • Increase range of movement and flexibility